Events
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Apr 1
Walk with Ease Self-Paced Series April 2024
April 1, 2024 – May 12, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Apr 2
Chronic Pain PATH Workshop--Osceola Commission on Aging
April 2, 2024 – May 14, 2024 Osceola County Commission on Aging
Chronic Pain Personal Action Towards Health (PATH) is a series of 6 sessions designed to help participants manage their chronic pain.
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Apr 8
Stress Less With Mindfulness at E.L. Hannah Community Center
April 8, 2024 – April 29, 2024 819 Abbot Rd, East Lansing, MI 48823, USA
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Apr 9
Online Tai Chi for Fall Prevention T/TH 9AM-10AM - April 9 - June 6
April 9, 2024 – June 6, 2024 9:00AM- 10:00 AM EST. Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 12
Adulting 101 2024- Full Listing of Monthly Sessions
April 12, 2024 – November 19, 2024 Zoom
Are you ready to leave for college or be out on your own? Join us monthly on zoom to learn real life skills to help you successfully transition to living independently.
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Apr 21
SLEEP Basics : Burgess - Shadbush Nature Center
April 21, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
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Apr 22
Brief Practices in Mindfulness Mindful Monday 4.22
April 22, 2024 11:30AM – 12:30PM Online
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Apr 22
Michigan Cottage Food Law
April 22, 2024 6:00PM – 8:00PM Zoom Webinar
The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.
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Apr 23
Keys to Embracing Aging - Coopersville Area District Library
April 23, 2024 1:30PM – 2:30PM 333 Ottawa St., Coopersville, MI, 49404
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Apr 29
Importance of Adult Sibling Relationships 4.29
April 29, 2024 11:30AM – 12:30PM Online
Learn about how sibling relationships change as people grow older.