• Apr 2

    ONLINE: SLeep Education for Everyone Program (CLOSED group)

    April 2, 2024 12:00PM – 12:30PM 8201 Sylvester St, Detroit, MI 48214, USA

    SLEEP is an evidence-based program designed to help you get more and better sleep.

  • Apr 2

    Chronic Pain PATH Workshop--Osceola Commission on Aging

    April 2, 2024 – May 14, 2024 Osceola County Commission on Aging

    Chronic Pain Personal Action Towards Health (PATH) is a series of 6 sessions designed to help participants manage their chronic pain.

  • Apr 3

    Mindful Walking-Macomb Twp Senior Center

    April 3, 2024 10:00AM – 11:30AM 51210 Alma Drive, Macomb, MI 48042

    Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions

  • Apr 3

    Keep Moving to Prevent Health Problems Mindful Wednesday 4.3

    April 3, 2024 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Apr 4

    Cooking for One Series

    April 4, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659

    Cooking for One is a cooking and nutrition class. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.

  • Apr 4

    Michigan Cottage Food Law

    April 4, 2024 10:00AM – 12:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Apr 4

    Mindful Eating-Romeo District Library/Kezar Branch

    April 4, 2024 6:00PM – 7:30PM 107 Church St, Romeo, MI 48065

    Mindful Eating explores ways mindfulness can improve your relationship with food.

  • Apr 7

    Lansing Area CSA Fair

    April 7, 2024 1:00PM – 5:00PM Hannah Community Center, 819 Abbot Rd, East Lansing, MI

    Meet local farmers at the Lansing CSA Meet & Greet event!

  • Apr 8

    ONLINE: RELAX Alternatives to Anger Fast Track Apr 2024

    April 8, 2024 8:30AM – 9:30AM Online

    How individuals handle their anger and how stress can affect the people around them.

  • Apr 8

    Caring for the Caregiver Mindful Monday 4.8

    April 8, 2024 11:30AM – 12:30PM Online

    During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.