Events
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Apr 2
ONLINE: SLeep Education for Everyone Program (CLOSED group)
April 2, 2024 12:00PM – 12:30PM 8201 Sylvester St, Detroit, MI 48214, USA
SLEEP is an evidence-based program designed to help you get more and better sleep.
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Apr 2
Chronic Pain PATH Workshop--Osceola Commission on Aging
April 2, 2024 – May 14, 2024 Osceola County Commission on Aging
Chronic Pain Personal Action Towards Health (PATH) is a series of 6 sessions designed to help participants manage their chronic pain.
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Apr 3
Mindful Walking-Macomb Twp Senior Center
April 3, 2024 10:00AM – 11:30AM 51210 Alma Drive, Macomb, MI 48042
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions
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Apr 3
Keep Moving to Prevent Health Problems Mindful Wednesday 4.3
April 3, 2024 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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Apr 4
Cooking for One Series
April 4, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659
Cooking for One is a cooking and nutrition class. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.
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Apr 4
Michigan Cottage Food Law
April 4, 2024 10:00AM – 12:00PM Zoom Webinar
The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.
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Apr 4
Mindful Eating-Romeo District Library/Kezar Branch
April 4, 2024 6:00PM – 7:30PM 107 Church St, Romeo, MI 48065
Mindful Eating explores ways mindfulness can improve your relationship with food.
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Apr 7
Lansing Area CSA Fair
April 7, 2024 1:00PM – 5:00PM Hannah Community Center, 819 Abbot Rd, East Lansing, MI
Meet local farmers at the Lansing CSA Meet & Greet event!
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Apr 8
ONLINE: RELAX Alternatives to Anger Fast Track Apr 2024
April 8, 2024 8:30AM – 9:30AM Online
How individuals handle their anger and how stress can affect the people around them.
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Apr 8
Caring for the Caregiver Mindful Monday 4.8
April 8, 2024 11:30AM – 12:30PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.