• Apr 9

    4/9/24 Virtual Mental Health First Aid

    April 9, 2024 8:30AM – 4:30PM Tues. Zoom

    The 4/9/24 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Apr 9

    Online Tai Chi for Fall Prevention T/TH 9AM-10AM - April 9 - June 6

    April 9, 2024 – June 6, 2024 9:00AM- 10:00 AM EST. Online via Zoom

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • Apr 9

    8-hour ServSafe Manager Certification - Wexford County April 9

    April 9, 2024 9:00AM – 5:00PM Baker College, 9600 E. 13th St., Cadillac, MI 49601

    MSU Extension offers 8-hour ServSafe® training, which is a national certification program. This class is designed for anyone working in the food service industry, including non-profit organizations.

  • Apr 9

    Common Ground Kalamazoo Seed Swap

    April 9, 2024 5:00PM – 6:30PM Kalamazoo Valley Community College Culinary and Allied Health building, 418 E Walnut St, Kalamazoo, MI 49007

    Join us for a community seed swap on April 9!

  • Apr 9

    RELAX Online

    April 9, 2024 – April 30, 2024 Tuesdays from 6:00-7:00 pm ET Online

    RELAX is a four-part educational series designed to help adults, parents, and caregivers increase their knowledge about strong emotions, such as anger and frustration, and practice emotion management and healthy relationship skills.

  • Apr 10

    ONLINE: Stress Less with Mindfulness Fast Track Apr 2024

    April 10, 2024 11:00AM – 12:00PM Online

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.

  • Apr 10

    Sleep Basics Mindful Wednesday 4.10

    April 10, 2024 12:00PM – 1:00PM Online

    Learn about the importance of sleep for both physical and mental health.

  • Apr 10

    Cooking Matters at Home at the Aki Community Center

    April 10, 2024 2:00PM – 4:00PM Aki Community Center, 2953 Shaw Be Quon Ung, Manistee MI 49660

    Cooking Matters at Home provides participants with education about how to prepare healthy meals on a limited budget.

  • Apr 11

    Cooking for One Series

    April 11, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659

    Cooking for One is a cooking and nutrition class. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.

  • Apr 12

    Changing Negative Self Talk-Chaldean Community Foundation

    April 12, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310

    During this workshop we explore tools on dealing with negative self talk.