• May 2

    Cooking for One Series

    May 2, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659

    Cooking for One is a cooking and nutrition class for adults. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.

  • May 2

    ONLINE: Stress Less with Mindfulness Weekly May 2024

    May 2, 2024 8:30AM – 9:30AM Online

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.

  • May 2

    Tai Chi for Arthritis and Fall Prevention, Oscoda County Council on Aging, May 2-June 27

    May 2, 2024 – June 27, 2024

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • May 6

    Cooking for One Series

    May 6, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659

    Cooking for One is a cooking and nutrition class for adults. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.

  • May 6

    Sleep Basics Mindful Monday 5.6

    May 6, 2024 11:30AM – 12:30PM Online

    Learn about the importance of sleep for both physical and mental health.

  • May 7

    Cooking for One Series

    May 7, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659

    Cooking for One is a cooking and nutrition class for adults. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.

  • May 7

    Tai Chi for Arthritis and Fall Prevention, Sage Bay County Public Library

    May 7, 2024 – August 27, 2024 11:00 - 12:00 PM ET Sage Bay County Library - 100 E Midland St, Bay City, MI 48706

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • May 7

    Nutrition Facts Labels for Older Adults at the Pleasant Valley Community Center

    May 7, 2024 Pleasant Valley Community Center, 3586 Glovers Lake Rd, Arcadia, MI 49613

    Join MSU Extension at the Pleasant Valley Community Center with the Manistee County Council on Aging for a presentation on nutrition for older adults.

  • May 7

    5/07/24 and 5/08/24 Virtual Mental Health First Aid

    May 7, 2024 – May 8, 2024 @ 12:30 PM - 4:30 PM, Tues. and Wed. Zoom

    The 5/07/24 - 05/08/24 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • May 7

    Powerful Tools For Caregivers at DeWitt District Library

    May 7, 2024 – June 11, 2024 13101 Schavey Rd, DeWitt, MI 48820, USA

    Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.