Events
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Aug 25
Stress Less With Mindfulness at Valley Farms Community Center
August 25, 2025 – September 29, 2025 16101 Brook Rd, Lansing, MI 48906
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Sep 8
RELAX Alternatives to Anger Weekly Sept 2025 Series
September 8, 2025 – September 29, 2025 Online via Zoom
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Sep 8
Be Kind to Your Mind - Elizabeth Lee Dores Manor
September 8, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Sep 9
8-Hour ServSafe Manager Training and Examination – Muskegon County -September 9, 2025
September 9, 2025 9:00AM – 5:00PM Muskegon Community College Stevenson Center for Higher Education, Room 3323. 221 Quarterline Rd, Muskegon, MI 49442
Michigan State University Extension offers ServSafe®, a national certification program for those working in food service.
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Sep 15
Healthy Aging Series
September 15, 2025 – December 8, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 18
Chronic Disease Personal Action Toward Health (PATH) Virtual Series - Sept/Oct 2025
September 18, 2025 – October 31, 2025 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
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Sep 18
RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-7:30 pm ET)
September 18, 2025 – October 9, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Oct 2
Calming Down and De-stressing - Women's Progressive Coalition
October 2, 2025 7:00PM – 8:00PM 35679 Southbound Gratiot Ave, Clinton Twp, MI 48035
This lesson includes ways to calm down during everyday anger and stress situations.
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Oct 7
Chronic Pain PATH Toolkit
October 7, 2025 – November 18, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
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Oct 8
Changing Negative Self Talk - Chaldean Community Foundation
October 8, 2025 10:30AM – 12:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
During this workshop we explore tools on dealing with negative self talk.