MSU Extension Food & Health

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  The cost of foodborne illness

  Published on May 13, 2021
  Foodborne illness can be more than just an inconvenience.

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  Don't underestimate the importance of sleep

  Published on May 6, 2021
  Lack of sleep can contribute to chronic disease. MSU Extension’s SLEEP (Sleep Education for Everyone Program) provides guidelines to improve sleep quality.

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  Formas alternativas de controlar el dolor crónico

  Published on May 4, 2021
  Existen muchos estilos de vida y tratamientos alternativos a los medicamentos para controlar el dolor crónico.

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  Better control of your belly fat

  Published on April 30, 2021
  In an attempt to control your belly fat, have you turned to diet or zero-sugar soda? Find ways to cut down on your intake, if you’re not getting the results you want.

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  June is National Fresh Fruit and Vegetables Month

  Published on April 30, 2021
  Give your body a health boost by eating more fresh fruit and vegetables. Give up the canned and frozen for a little while and enjoy the farm market, support local and indulge in the taste of fresh.

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  Staying connected and finding support during the pandemic

  Published on April 16, 2021
  Make the most of your day by joining our “Lunch Break” team. Get to know your local educators, learn about upcoming events and local resources to help you and your farm thrive.

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  Mindful laughter: A mind-body health practice

  Published on April 15, 2021
  Learn how laughter builds resiliency to stress and disease, strengthens muscle and builds lung capacity — as well as how to cultivate it into your daily life.

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  Food safety for social media influencers

  Published on April 12, 2021
  Be a food safety influencer! Include food safety in your social media posts that include recipes or cooking demonstrations.

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  More people are reporting handwashing – will this trend continue?

  Published on April 12, 2021
  Handwashing is an important part of disease prevention.

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  Myths and facts about raw milk

  Published on April 6, 2021
  Many people deny health dangers of drinking raw milk, and even promote it as a healthy practice. Exploring the facts is important to prevent foodborne illness.