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  • Does the fear of falling restrict your daily activities?

    Published on November 24, 2021
    When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength.

  • Hope for veterans living with an alcohol use disorder

    Published on November 24, 2021
    Many veterans associate alcohol consumption with military culture and see it as a way to connect with comrades, but alcohol misuse can lead to serious health problems.

  • Fruit versus sugar, a sweet benefit

    Published on November 24, 2021
    Research suggests that the body can distinguish between different types of sugar.

  • Laughter has serious benefits

    Published on November 24, 2021
    Laughter has physical, emotional, mental and social health benefits.

  • Self-care tools for chronic health conditions

    Published on November 23, 2021
    Adapting self-care techniques can help you to take control of your chronic health condition by maintaining a balance between mind, body and spirit.

  • Avoid the overeating bug

    Published on November 23, 2021
    You can still have an enjoyable meal while avoiding overeating.

  • How to support a family member in recovery from a substance use disorder

    Published on November 23, 2021
    Family members can play an important role in helping a loved one with a substance use disorder get on the road to recovery.

  • All about collard greens: Handling, preparing and storing

    Published on November 19, 2021
    Learn about choosing, handling, preparing and preserving your collard greens during the busy holiday season.

  • Dressing and stuffing: What’s the difference?

    Published on November 19, 2021
    Both are considered a side dish, the key is to making them safely.

  • Consejos para una alimentación saludable para las madres hispanas

    Published on November 19, 2021
    El conocimiento y los recursos de nutrición pueden ayudarle a usted y a su familia a tomar decisiones de estilo de vida más saludables.

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MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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