News
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Home canning fruit without sugar
Published on July 25, 2024
Home canning fruit allows for controlling the amount of added sugar. -
The practice of waiting
Published on July 17, 2024
The complicated act of patience. -
How do you know you are using the right preservation process?
Published on July 17, 2024
Being informed on the latest canning methods is the key to preserving your produce safely. -
The surprising health benefits of eating ice cream
Published on July 16, 2024
Celebrate National Ice Cream Month in July by learning about the healthy upsides to this frozen treat. -
Digging deeper into jail garden programs
Published on July 9, 2024
Considerations for establishing a meaningful initiative. -
Glick Philanthropies awards MSU Extension $10,000 grant for nutrition education
Published on June 26, 2024
The award will help support Cooking Matters ® programming across Michigan. -
Remember food safety when you're enjoying fresh fruit and vegetables
Published on June 26, 2024
Michigan-grown produce will start appearing in farmers markets and gardens as we get closer to summer; keep them safe to eat. -
Resolving to improve your health and fitness
Published on June 19, 2024
Easy steps to increasing your physical activity and exercise. -
When healthy eating becomes bad for our health: Identifying orthorexia nervosa
Published on June 18, 2024
What resembles a healthy focus on food and nutrition may be a debilitating mental health disorder. -
ABC’s of changing your thoughts and feelings to change your behavior
Published on June 18, 2024
Change negative thoughts through a three-step practice.
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