News
-
Canning in winter can be a blast
Published on December 1, 2021
The slower pace of the winter season might be just what is needed to do a new canning project, especially when fresh ingredients are not always required. -
Plant science at the dinner table: cranberries
Published on December 1, 2021
Cranberries are colorful, healthy and can be used in a variety of ways, in both recipes and decorating for the holidays. -
Plant science at the dinner table: black beans
Published on December 1, 2021
Michigan is the nation’s second largest producer of all dry beans, and first in the production of black beans. -
Plant Science at the dinner table: winter squash
Published on December 1, 2021
Winter squash is tasty and good for you, too. -
Does the fear of falling restrict your daily activities?
Published on November 24, 2021
When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength. -
Hope for veterans living with an alcohol use disorder
Published on November 24, 2021
Many veterans associate alcohol consumption with military culture and see it as a way to connect with comrades, but alcohol misuse can lead to serious health problems. -
Fruit versus sugar, a sweet benefit
Published on November 24, 2021
Research suggests that the body can distinguish between different types of sugar. -
Laughter has serious benefits
Published on November 24, 2021
Laughter has physical, emotional, mental and social health benefits. -
Self-care tools for chronic health conditions
Published on November 23, 2021
Adapting self-care techniques can help you to take control of your chronic health condition by maintaining a balance between mind, body and spirit. -
Avoid the overeating bug
Published on November 23, 2021
You can still have an enjoyable meal while avoiding overeating.