News

Building resilience with mindfulness

Published on July 11, 2025
Resilience is key to handling life’s challenges.
Recognizing and supporting someone with signs of suicide

Published on July 11, 2025
Warning signs, risk factors and ways to offer support and seek help.
Nutritious foods and outdoor adventures

Published on July 9, 2025
Use these easy tips to have a nourishing, safe and fun food experience when exploring nature.
Healthy recipe makeover ideas

Published on July 9, 2025
Ingredient substitutions offer a simple way to incorporate nutrient rich options!
Where can I purchase food for my family?

Published on July 3, 2025
Explore some of the most common places to buy food and learn how to make the most of these shopping experiences, especially when shopping with children.
Timing of intake to improve performance in athletes and physically active individuals

Published on June 27, 2025
Learn how eating at the right time can improve performance for all activity levels.
How to stretch your food budget

Published on June 26, 2025
Food shopping on a budget takes knowledge and practice. Here are ways to make the most of your food dollars.
Get back to the basics of food safety

Published on June 25, 2025
Following basic food safety practices can help you and your family avoid foodborne illness.
Learn more about part 2 of the preventive controls for human food training course

Published on June 25, 2025
A new version of the Preventive Controls Qualified Individual (PCQI) course, PCQI Version 2.0, is now available!
Select, handle and store your Michigan produce safely

Published on June 25, 2025
Simple tips to help you select, handle, clean, and store fresh fruits and vegetables with confidence.