News

How can we remain physically active during the winter months?

Published on December 3, 2024
This article describes several physical activities that can be enjoyed outdoors during the winter months.
MSU Extension launches new work to prevent opioid misuse in rural Michigan

Published on December 2, 2024
The USDA NIFA Rural Health and Safety Education grant — around $350,000 — will support a three-year project addressing one of today’s most complex, pressing health challenges.
Coping with life: Part 2 - Navigating depression

Published on November 25, 2024
Life can be difficult, so it’s best to find coping skills that work.
MSU Extension unveils strategic direction plan

Published on November 22, 2024
This framework — which is now available to the public — illustrates the organization’s vision for the future, outlining strengths to build on and opportunities to embrace.
Take simple steps to minimize your chances of falling

Published on November 21, 2024
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes.
Coping with life: Part 1 - Navigating stress

Published on November 21, 2024
Life can be difficult, so it’s best to find coping skills that work.
Six tips for making holiday cookies

Published on November 21, 2024
Share holiday cookies, not foodborne illnesses, with these six helpful tips!
Reduce your family's risk of chronic disease, one step at a time

Published on November 21, 2024
Chronic disease is a frightening term, but you and your loved ones can make changes toward better health.
Being physically active can help you manage holiday stress

Published on November 21, 2024
The holidays bring food, gifts, relatives and — in many cases — stress. Manage your stress by taking a timeout with some physical activity.
Addressing chronic pain with physical therapy

Published on November 18, 2024
Physical therapy and exercise can help you manage pain and stay active.