Resources

  • How to Navigate a Grocery Store to Save Money and Time

    Published on June 24, 2025
    Tired of overspending at the grocery store? Discover easy tips to stick to your budget, shop smarter,and waste less food.

  • A Guide to Cooking Techniques and How They Work

    Published on June 23, 2025
    Ever wonder why a particular cooking method is used for certain recipes? Here’s an explanation of some common and specialized cooking methods.

  • Shopping healthy on a budget

    Published on June 17, 2025
    It is possible to feed your family healthy foods while sticking to a budget. Learn strategies for saving while at the store to maximize your food budget.

  • Planning Family Meals

    Published on June 17, 2025
    Tips for family meal cooking and shopping.

  • Drinking Healthy

    Published on June 16, 2025
    Water supports health and well-being, and is best consumed through plain drinking water, water-rich foods, and unsweetened beverages.

  • Grocery shopping on a budget for healthy foods

    Published on June 13, 2025
    There are lots of things you can do to make healthy food choices and stick to your budget.

  • SNAP-ED 2023 Highlights

    Published on May 20, 2025
    MSU Extension SNAP-Ed instructors deliver evidence-based, hands-on nutrition and physical activity learning opportunities that empower limited income youth and adults with information and strategies to make healthy behavior and lifestyle choices.

  • 2024 SNAP-Ed Highlights

    Published on May 15, 2025
    Read about the overall impact of MSU Extension's partnership with Michigan Department of Health and Human Services (MDHHS) to provide Supplemental Nutrition Assistance Program Education (SNAP-Ed) to Michigan communities.

  • Promoting Physical Activity for a SNAP-Ed Eligible Audience through the Move Your Way Campaign

    Published on April 2, 2025
    Learn how MSU Extension has used the Move Your Way campaign to educate SNAP eligible recipients on the importance of physical activity.

  • Empowering Michiganders to Build Healthy Futures

    Published on March 10, 2025
    At MSU Extension, we know that when Michiganders are empowered, they transform their communities for the better. Discover the extraordinary work we took on in 2024, and how we helped people in communities like yours to build healthy futures.