Resources

Pregnancy and Food Safety

Published on August 5, 2025
Use this guide for tips to help prevent foodborne illness during pregnancy.
How to Read a Nutrition Facts Label

Published on July 24, 2025
A quick guide to making better food choices.
Michigan Upper Peninsula Seasonal Produce Availability Guide

Published on July 23, 2025
These charts show when fresh fruits, herbs, and vegetables commonly grown in Michigan's Upper Peninsula are most likely ready to buy. Dates can change a little each year and in different parts of the state.
Michigan Upper Peninsula Seasonal Produce Availability Guide Poster

Published on July 23, 2025
These charts show when fresh fruits, herbs, and vegetables commonly grown in Michigan's Upper Peninsula are most likely ready to buy. Dates can change a little each year and in different parts of the state.
Michigan Lower Peninsula Seasonal Produce Availability Guide

Published on July 23, 2025
These charts show when fresh fruits, herbs, and vegetables commonly grown in Michigan are most likely ready to buy. Dates can change a little each year and in different parts of the state.
How to Navigate a Grocery Store to Save Money and Time

Published on June 24, 2025
Tired of overspending at the grocery store? Discover easy tips to stick to your budget, shop smarter,and waste less food.
A Guide to Cooking Techniques and How They Work

Published on June 23, 2025
Ever wonder why a particular cooking method is used for certain recipes? Here’s an explanation of some common and specialized cooking methods.
Shopping healthy on a budget

Published on June 17, 2025
It is possible to feed your family healthy foods while sticking to a budget. Learn strategies for saving while at the store to maximize your food budget.
Planning Family Meals

Published on June 17, 2025
Tips for family meal cooking and shopping.
Drinking Healthy

Published on June 16, 2025
Water supports health and well-being, and is best consumed through plain drinking water, water-rich foods, and unsweetened beverages.