Resources

  • Five for Fiber (E2805)

    Published on September 14, 2016

    Information on the benefits of fiber in your diet. Also includes a listing of common fruits and vegetables and their fiber content.

  • Solving the Mystery of Food Product Dating (E3258)

    Published on July 27, 2016

    When out grocery shopping, you’ve more than likely noticed numbers stamped on product packages. These numbers can cause confusion, and often deciphering them can be like solving a mystery.

  • Keeping Food Safe in the Kitchen (E3263)

    Published on July 27, 2016

    If food isn’t prepared correctly, people can become ill with food poisoning. This fact sheet gives tips on cleaning, handling, cooking and storing food that will keep you and your family safe.

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