News
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What is friendship?
Published on June 21, 2022
Healthy friendships are important at all stages of life. -
Understanding toxic stress and its impact on health and well-being
Published on June 16, 2022
Toxic stress is long-term, serious stress that can be harmful to health. Understanding what toxic stress is and what you can do to mediate its effects is essential for healing and recovery. -
May is Mental Health Awareness Month
Published on May 11, 2022
The theme for 2022 is "Together for Mental Health" — and together, we can support each other's mental and emotional well-being. -
Recovery from a mental health challenge is possible: Treatment
Published on May 11, 2022
The sooner a person gets mental health treatment, the better the chance of recovery. -
Recovery from a mental health challenge is possible: Self-care
Published on May 11, 2022
Practicing self-care is a great first step for individuals experiencing a mental health challenge.
