Published on April 15, 2021
Learn how laughter builds resiliency to stress and disease, strengthens muscle and builds lung capacity — as well as how to cultivate it into your daily life.
Published on March 5, 2021
Positive thinking can be powerful.
Published on January 18, 2021
Learn how writing can be a mindful practice to stay in the present moment and calm the mind.
Published on December 7, 2020
Potential risks of opioid use and what you can do.
Published on December 4, 2020
Good communication skills are important for everyone involved in dealing with chronic pain.