• Keeping Kids SAFE: The downside to "sharenting" on social media

    Published on November 7, 2019
    Social media can help friends and family who are scattered across the globe connect with each other. It can also help people feel less isolated when things get tough.

  • Keeping Kids Safe: Ages 0-5

    Published on November 4, 2019
    This resource introduces key concepts and age-appropriate activities for youth ages 0-5 that can be used to help protect children from child sexual abuse and help them build skills and knowledge that will reduce their risk of being victimized.

  • Healthy Living Focused Websites for Families

    Published on January 10, 2019
    A few of the many websites that can help you help your child learn about nutrition, physical fitness and healthy lifestyle choices.

  • Heads In, Hearts In: Breathing Sphere

    Published on October 18, 2018
    In this activity, you will learn a basic breathing technique that both adults and children can use whenever they feel tense or stressed, and need a calming exercise.

  • Heads In, Hearts In: Fruit or Vegetable?

    Published on October 18, 2018
    In this activity, you will learn to identify fruits and vegetables by determining if the picture on the card is of a fruit or a vegetable and placing the card in the correct bag.

  • Heads In, Hearts In: My Favorite Exercises Are...

    Published on October 18, 2018
    In this activity you will name several physical exercise you like to do and then create an individual balloon and toss it to choose an exercise to perform.

  • Heads In, Hearts In: Physical Activity Log

    Published on October 18, 2018
    In this activity, you will create a physical activity log by recording each day's physical activity, making sure that the total number of minutes of activity each day is at least 60.

  • Heads In, Hearts In: Food Labels: Count Your Ingredients

    Published on October 18, 2018
    In this activity, you will look at the nutrition labels on the food products on the table to see how many ingredients each contains, sort them on the table according to how many ingredients they have and learn which foods tend to be the healthiest choices.

  • Heads In, Hearts In: Paper Plate Balance

    Published on October 18, 2018
    In this activity, you will practice the skill of balance by balancing a paper plate on your head.

  • Heads In, Hearts In: Size Matters

    Published on October 18, 2018
    In this activity, you will learn that you can find serving sizes on Nutrition Facts labels. You will also learn that the serving dish we use often gives a misperception for how much food we should eat.