News
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The role of music in stress management
Published on June 17, 2021
Music can be a useful tool in relieving stress. -
Responding mindfully to changes in health
Published on January 25, 2021
Learn how families can cultivate mindfulness to help accept chronic disease diagnoses and caregiving roles and what national resources are available for caregivers. -
Journaling to reduce COVID-19 stress
Published on November 11, 2020
Journaling can help you organize thoughts, clear your mind, facilitate problem solving and gain perspective. -
Free online disaster preparedness games help youth prepare for emergencies
Published on October 1, 2020
A variety of age-appropriate interactive resources can help children learn what to do before, during and after a disaster. -
Coping with loss
Published on August 12, 2020
Strategies to deal with the stress of loss and improve mental health. -
Working women, the backbone of family farms
Published on June 23, 2020
The role of women in farming continues to evolve. The added stress of working off the farm while balancing traditional responsibilities can be difficult to manage. -
Married and separate
Published on May 26, 2020
Consider combining your finances. -
Building a diabetes support team
Published on May 26, 2020
Building a healthy support system when living with diabetes. -
Financial steps to take if you lost income due to covid-19
Published on April 24, 2020
Examine your expenses, savings and find help available to you. -
MSU Extension Farm Stress Program partners to connect farmers with mental health services
Published on April 14, 2020
Farmers can now access counseling with licensed therapists via teletherapy.
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