Events

  • Aug 18

    Mindfulness for Better Sleep Online Series

    August 18, 2025 – September 30, 2025 Zoom

    Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.

  • Aug 26

    Mindfulness for Better SLEEP Online - Aug/Sept 2025

    August 26, 2025 – September 30, 2025 Online via Zoom

    Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.

  • Aug 29

    Walk with Ease Self-Paced Series

    August 29, 2025 – October 3, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Sep 8

    RELAX Alternatives to Anger Weekly Sept 2025 Series

    September 8, 2025 – September 29, 2025 Online via Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Sep 8

    PEARS Deeper Dive - Success Stories - September

    September 8, 2025 10:00AM – 11:00AM Zoom

    This PEARS Deeper Dive should be attended after you attend the PEARS Crash Course. During this deeper dive you will learn how to enter a Success Story.

  • Sep 8

    Mindfulness Lunch & Learn: Changing Negative Self-Talk

    September 8, 2025 11:00AM – 12:30PM ZOOM

    Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.

  • Sep 8

    Serving Up Food Safety - Squash: What to do with it all 

    September 8, 2025 12:00PM – 12:30AM Zoom Webinar

    Join MSU Extension food safety educators as they dive into food safety topics each week and answer your questions.

  • Sep 8

    MI Money Mondays - Virtual Drop-in Hours (Webinar) - September 8, 2025

    September 8, 2025 12:00PM – 1:00PM Zoom - Virtual

    Do you have questions about credit, budgeting, housing, or anything money related? If yes, visit the MSU Extension MI Money Mondays ~ free virtual drop-in hour.

  • Sep 8

    Michigan Cottage Food Law - September 8, 2025

    September 8, 2025 6:00PM – 8:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Sep 8

    September Michigan Beekeeping Office Hours

    September 8, 2025 7:00PM – 8:00PM Webinar

    Join Michigan State University's Apiculture Team for a question and answer session on seasonal beekeeping topics!