July 7, 2021 12:00PM – 1:00PM Online Zoom Webinar
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
July 13, 2021 12:00PM – 1:00PM https://msu.zoom.us/meeting/register/tJcof-uupzMjG9FG6CvnK2iGEj1x-PpOaxe8
During this FREE session we will explore some MINDFULNESS basics such as breathing, eating and moving in nature. This training is designed for adults and youth gardeners and educators working with youth in school gardens.
July 14, 2021 12:00PM – 1:00PM Online Zoom Webinar
Children who are unable to self-regulate often cause chaos. Self-regulation is a strong predictor of academic and life success. Learn ways to help build self-regulation.