MSU ExtensionNutrition

MSU Extension aims to improve the knowledge, skills and behavior of how individuals view nutrition. Through promotion, planning and delivery our staff works with audiences at a local, county and state to make changes to increase nutritional well-being.

News

Meal kits and delivery systems

Published on March 1, 2019

The kits are designed to suit individual tastes and dietary preferences including vegan, paleo, vegetarian, all burgers, and butcher block meat protein selections.

Alternatives to potato based sides

Published on December 13, 2018

Try these tasty spud substitutes to take a break from potatoes.

Peppermint and the science behind it

Published on December 6, 2018

Peppermint is a popular flavoring and an herb that has been used medicinally throughout history.

Do food cues really have an influence on our food intake?

Published on December 3, 2018

Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.

Toddlers rule at mealtime when no rules exist

Published on November 30, 2018

Setting a good example and routine are key to happy mealtimes.