Events
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Apr 15
Diabetes Simplified Mindful Monday 4.15
April 15, 2024 11:30AM – 12:30PM Online
Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.
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Apr 15
Wits Workout - The Best Medicine (April 15)
April 15, 2024 1:00PM – 1:30PM Online
The training component covers stress management as a brain health component. Activities are based loosely on laughter and humor.
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Apr 15
Cooking Matters for Families The Farm April 2024
April 15, 2024 6:00PM – 12:00AM 6-8 pm The Farm at Trinity Health Ann Arbor 5557 McAuley Dr Ypsilanti
Cooking Matters for Parents is an Adults Only, hands-on cooking and nutrition program for parents or adults caring for children under age 18. Participants learn about preparing healthy meals, grocery shopping, and budgeting for food.
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Apr 17
Mindfully Feeding Infants and Toddlers Mindful Wednesday 4.17
April 17, 2024 12:00PM – 1:00PM Online
Mealtime routines not only build strong relationships with people, but also a healthy relationship to food. Learn ways to increase mindfully feeding infants and toddlers.
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Apr 18
Cooking for One Series
April 18, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659
Cooking for One is a cooking and nutrition class. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.
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Apr 22
Wits Workout - The Best Medicine (April 22)
April 22, 2024 1:00PM – 1:30PM Online
The training component covers socialization as a brain health component. Activities are based loosely on songs and lyrics.
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Apr 25
Cooking for One Series
April 25, 2024 8:15AM – 9:15AM Mancelona High School 9300 W Limits Rd, Mancelona, MI 49659
Cooking for One is a cooking and nutrition class. Over the course of 12 classes, participants will learn ways to make cooking for one simple and enjoyable.
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Apr 29
Wits Workout - Game Day! (April 29)
April 29, 2024 1:00PM – 1:30PM Online
The training component covers sensory memory as a brain health component. Activities are based loosely on games.
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May 7
Nutrition Facts Labels for Older Adults at the Pleasant Valley Community Center
May 7, 2024 Pleasant Valley Community Center, 3586 Glovers Lake Rd, Arcadia, MI 49613
Join MSU Extension at the Pleasant Valley Community Center with the Manistee County Council on Aging for a presentation on nutrition for older adults.
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May 8
Smart Food Choices Mindful Wednesday 5.8
May 8, 2024 12:15PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.