News
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Peppermint and the science behind it
Published on December 6, 2018
Peppermint is a popular flavoring and an herb that has been used medicinally throughout history.
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Low cost or no cost gift giving ideas with a healthy twist
Published on November 20, 2018
Take the stress out of gift giving by spending less money and also promote healthy living by making different choices this year.
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Ants on a log
Published on November 13, 2018
Ants on a log make a quick snack and great, after-school treat.
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Sugar or no sugar in the classroom?
Published on November 6, 2018
With the holiday’s approaching, do sugar and other sweetened treats belong in the classroom?
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Holiday planning for diabetes
Published on November 6, 2018
If you have diabetes, it can be a challenge to be health conscious during the holidays.
