MSU Extension Nutrition

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  Breastfeeding: Preventing sore nipples

  Published on July 23, 2021
  Preventing sore nipples is key to getting your breastfeeding journey off to a good start.

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  How to eat with your brain in MIND

  Published on July 20, 2021
  Research shows that following the MIND diet could slow brain aging more than seven years and reduce the risk of developing Alzheimer’s disease.

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  Create a healthy plate for diabetes

  Published on July 20, 2021
  The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat.

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  Eating insects — safely

  Published on June 22, 2021
  Food safety concerns and considerations when it comes to edible insects.

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  Produce storage confusion: Why refrigerate this and not that?

  Published on June 22, 2021
  Some food safety guidelines can be confusing. Let's clarify why some of the same type of produce needs refrigeration and some doesn’t.

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  New online nutrition class in American Sign Language

  Published on June 15, 2021
  Eat Healthy Be Active in American Sign Language is a video-based nutrition class with live support as needed for SNAP-Ed participants.

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  Better control of your belly fat

  Published on April 30, 2021
  In an attempt to control your belly fat, have you turned to diet or zero-sugar soda? Find ways to cut down on your intake, if you’re not getting the results you want.

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  June is National Fresh Fruit and Vegetables Month

  Published on April 30, 2021
  Give your body a health boost by eating more fresh fruit and vegetables. Give up the canned and frozen for a little while and enjoy the farm market, support local and indulge in the taste of fresh.

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  Playing it safe with eggs

  Published on April 2, 2021
  Providing consumers with safe egg handling tips may help reduce the incidence of foodborne illness.

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  Healthy foods benefit veterans living with chronic pain

  Published on March 25, 2021
  Food insecurity is linked to obesity and chronic pain among some veterans. Access to healthy foods can help improve veterans’ health outcomes and quality of life.