MSU Extension Nutrition

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  How to clean baby’s feeding items

  Published on January 18, 2023
  Tips to ensure an infant’s feeding items are properly cleaned and safe to use.

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  Drying herbs to add flavor to your meals

  Published on January 3, 2023
  Add the summertime zip to your meals all year by drying herbs.

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  Healthy food for all

  Published on December 16, 2022
  How one rural school community is taking action to support food and nutrition security.

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  Identifying the winter blues vs. seasonal depression

  Published on December 14, 2022
  The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner.

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  Meat consumption and your risk of diabetes

  Published on December 12, 2022
  Cooking meat properly, along with substituting other proteins, can help to reduce your risk of type 2 diabetes.

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  Diabetes meal plans include favorite foods

  Published on December 12, 2022
  The plate method makes it easy to plan and eat healthy.

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  Containing food safety with the right containers: Part 3

  Published on November 29, 2022
  When picking plastic containers, make sure they are safe for food.

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  Pressing apple cider at home

  Published on November 22, 2022
  Best practices for making fresh-pressed apple cider.

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  Containing food safety with the right containers: Part 2

  Published on November 22, 2022
  Reduce foodborne illness by not reusing cardboard and egg cartons to store food.

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  Containing food safety with the right containers: Part 1

  Published on November 18, 2022
  Glass jars are great to store food, if used properly.