News

  • Blue bowl filled with strawberries and cherries.

    Do food cues really have an influence on our food intake?

    Published on December 3, 2018

    Food cues can have either a positive or negative impact on our eating habits, but if we identify them we have a chance at eliminating them or coming up with ways in which we can replace them with positive food cues.

  • Carrots and celery sticks on a plate.

    Ants on a log

    Published on November 13, 2018

    Ants on a log make a quick snack and great, after-school treat.

  • Woman in black dress setting table for holiday dinner.

    Holiday planning for diabetes

    Published on November 6, 2018

    If you have diabetes, it can be a challenge to be health conscious during the holidays.

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