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Physical activity during pregnancy
Published on July 9, 2025
Physical activity can help you stay healthy during pregnancy, and you can tailor an exercise plan to fit your needs. -
Nutritious foods and outdoor adventures
Published on July 9, 2025
Use these easy tips to have a nourishing, safe and fun food experience when exploring nature. -
Healthy recipe makeover ideas
Published on July 9, 2025
Ingredient substitutions offer a simple way to incorporate nutrient rich options! -
Where can I purchase food for my family?
Published on July 3, 2025
Explore some of the most common places to buy food and learn how to make the most of these shopping experiences, especially when shopping with children. -
Timing of intake to improve performance in athletes and physically active individuals
Published on June 27, 2025
Learn how eating at the right time can improve performance for all activity levels. -
How to stretch your food budget
Published on June 26, 2025
Food shopping on a budget takes knowledge and practice. Here are ways to make the most of your food dollars. -
Select, handle and store your Michigan produce safely
Published on June 25, 2025
Simple tips to help you select, handle, clean, and store fresh fruits and vegetables with confidence. -
Planning ahead for holiday meals
Published on June 23, 2025
Planning ahead and being prepared keeps foodborne illness off the table. -
The start of summer is here when strawberries appear
Published on June 23, 2025
Freezing strawberries will extend the just picked flavor for later in the year. -
Label language: Understanding whole grains
Published on June 20, 2025
Only foods made with 100% whole grains count as whole grain foods. Here’s how to identify them.
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