News
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Stay hydrated, stay healthy
Published on July 26, 2024
Drinking water is a must for health and wellness. -
Home canning fruit without sugar
Published on July 25, 2024
Home canning fruit allows for controlling the amount of added sugar. -
The surprising health benefits of eating ice cream
Published on July 16, 2024
Celebrate National Ice Cream Month in July by learning about the healthy upsides to this frozen treat. -
Digging deeper into jail garden programs
Published on July 9, 2024
Considerations for establishing a meaningful initiative. -
Glick Philanthropies awards MSU Extension $10,000 grant for nutrition education
Published on June 26, 2024
The award will help support Cooking Matters ® programming across Michigan. -
Remember food safety when you're enjoying fresh fruit and vegetables
Published on June 26, 2024
Michigan-grown produce will start appearing in farmers markets and gardens as we get closer to summer; keep them safe to eat. -
When healthy eating becomes bad for our health: Identifying orthorexia nervosa
Published on June 18, 2024
What resembles a healthy focus on food and nutrition may be a debilitating mental health disorder. -
Get a head start on the summer food preservation season
Published on June 14, 2024
Get your equipment ready and learn how to preserve your favorite foods. -
What is a food allergy (FA)?
Published on June 3, 2024
Food allergies have become more common in the past decade. Only a small amount of foods are the cause of 90 percent of allergic food reactions. -
Get your fiber without the flatulence
Published on May 10, 2024
Follow these tips to consume the fiber you need without experiencing the flatulence you do not.