News
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The health benefits of mindful eating
Published on August 8, 2024
Learn how mindful eating has the potential to improve both your health and relationship with food. -
What are ultra-processed foods (UPFs)?
Published on July 30, 2024
Limiting intake of ultra processed foods can help improve overall health and wellness. -
Guidance for food handlers on the management of halal food
Published on July 29, 2024
Learn how to handle halal food to create inclusiveness and decrease food insecurity. -
Stay hydrated, stay healthy
Published on July 26, 2024
Drinking water is a must for health and wellness. -
Home canning fruit without sugar
Published on July 25, 2024
Home canning fruit allows for controlling the amount of added sugar. -
The surprising health benefits of eating ice cream
Published on July 16, 2024
Celebrate National Ice Cream Month in July by learning about the healthy upsides to this frozen treat. -
Digging deeper into jail garden programs
Published on July 9, 2024
Considerations for establishing a meaningful initiative. -
Remember food safety when you're enjoying fresh fruit and vegetables
Published on June 26, 2024
Michigan-grown produce will start appearing in farmers markets and gardens as we get closer to summer; keep them safe to eat. -
Glick Philanthropies awards MSU Extension $10,000 grant for nutrition education
Published on June 26, 2024
The award will help support Cooking Matters ® programming across Michigan. -
When healthy eating becomes bad for our health: Identifying orthorexia nervosa
Published on June 18, 2024
What resembles a healthy focus on food and nutrition may be a debilitating mental health disorder.
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