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MSU Extension Lenawee County

Lenawee County Extension Office
Staff
Local Workshops
4-H
Lenawee Therapeutic Riding
Events
Lenawee County Annual Report

Amy Shovels

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Pronouns:
She/Her/Hers

Email:
shovels@msu.edu

Related Work

Authored Articles

How to stretch your food budget, June 26, 2025
Six food assistance programs for Michigan residents with limited income, June 6, 2025
How to master meal planning, May 30, 2025
MSU Extension’s free online program brings nutrition education to the public, November 11, 2024
How hair care affects physical activity in African American women, November 7, 2024
Bicycle rules for roadway riding in Michigan, September 24, 2024
Understanding the paradox of obesity and food insecurity, December 22, 2023
New self-paced online nutrition class available for Upper Peninsula residents, May 11, 2023
Lentils: A nutrient-dense food to enjoy often, March 28, 2022

Articles Featuring

New video series aims to help seniors “Make Healthy Choices”, November 11, 2022

Authored Documents

How to Read a Nutrition Facts Label, July 24, 2025
A Guide to Cooking Techniques and How They Work, June 23, 2025
Drinking Healthy, June 16, 2025

Videos

What is a Balanced Diet?
How to eat from five food groups in one day
High-Speed Handwashing vs. Traditional Handwashing in a Classroom
What's a Healthy Food Choice? - Making Healthy Choices for Adults Ages 60+
Five Ways to Love Your Veggies - Making Healthy Choices for Adults Ages 60+
How to Win with Whole Grains - Making Healthy Choices for Adults Ages 60+
How to Vary Your Protein Routine - Making Healthy Choices for Adults Ages 60+
Where to Get Your Calcium - Making Healthy Choices for Adults Ages 60+
Fabulous Fruit Five Ways - Making Healthy Choices for Adults Ages 60+
Think About Your Drink - Making Healthy Choices for Adults Ages 60+

Amy Shovels

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MSU Extension

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MSU Extension Lenawee County

Amy Shovels
Lenawee County Extension Office
Staff
Local Workshops
4-H
Lenawee Therapeutic Riding
Events
Lenawee County Annual Report

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