Kai N Gritter
Kai serves as the District 7 Director, supporting staff and communities in Allegan, Barry, Kent, and Ottawa counties. She is also currently serving as Interim District Director for Berrien, Cass, and Van Buren counties.
Kai holds a Master of Science in Health Education and has over a decade of public health experience. Before joining MSU Extension in 2019, she taught Healthy Aging at Saginaw Valley State University and worked in School-Based Health Centers, promoting wellness and youth leadership.
In recent years, Kai facilitated the Mental Health First Aid certification course and health programs focused on developing healthy communication, stress management, and problem-solving skills. She also served as Program Coordinator and Co-Principal Investigator for a USDA-funded SNAP Outreach for Veterans initiative addressing food insecurity.
Related Work
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What is post-traumatic stress disorder?
Published on November 4, 2024
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What is post-traumatic growth?
Published on October 30, 2024
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What are ultra-processed foods (UPFs)?
Published on July 30, 2024
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Stay hydrated, stay healthy
Published on July 26, 2024
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The importance of strength training
Published on January 8, 2024
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Building a health and wellness plan
Published on October 5, 2023
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Celebrating one year of the 988 National Suicide and Crisis Lifeline
Published on August 3, 2023
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Looking to increase your physical activity? Try racquet sports!
Published on June 29, 2023
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The power of gratitude
Published on November 8, 2022