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Ingham County 4-H
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Justin S. Morrill Hall of Agriculture
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Sheilah Hebert

Sheilah Hebert

hebertsh@msu.edu

Chronic Disease

MSU Extension

Improving Nutrition and Physical Activity

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Authored Articles

Resolve eating unhealthy snacks at work, October 4, 2018
Truth about Trans fats, July 31, 2014
Yes or no?, July 30, 2014
The bottom line for beverages, July 25, 2014
Breastfeeding myths uncovered – part 3, July 13, 2014
Breastfeeding myths uncovered – part 2, July 11, 2014
Breastfeeding myths uncovered – part 1, July 8, 2014
Is my baby ready for “real” food?, October 28, 2013
Is your child getting enough iron?, October 23, 2013
Pumping your iron, October 16, 2013
Breastfeeding and caffeine intake, September 19, 2013
Family picnic fun, July 31, 2013
Diabetes and stress, July 26, 2013
Traveling without your baby when you are breastfeeding, June 4, 2013
Breastfeeding and summer travel, May 30, 2013
The skinny of fats, May 15, 2013
Spring into heart health, May 5, 2013
Oats are not just healthy for your heart, but for your whole body, March 22, 2013
Should you use a dietary supplement?, March 20, 2013
Children and vitamin D deficiency, February 17, 2013
Nutrition while breastfeeding, January 31, 2013
Making it work: Combining breastfeeding and working - Part 2, January 28, 2013
Diabetes and feet, January 25, 2013
Warm up with a hot, healthy drink, January 25, 2013
Making it work: Combining breastfeeding and working - Part 1, January 23, 2013
Breastfeeding: Treating sore nipples, January 19, 2013
Breastfeeding: Preventing sore nipples, January 16, 2013
Breastfeeding: Positioning and latching, January 12, 2013
Breastfeeding: Breast infections, January 9, 2013
Beans are a good source of protein., January 5, 2013
Breastfeeding: Plugged ducts, January 3, 2013
Breastfeeding: Milk expression, December 25, 2012
Traveling with chronic conditions, December 20, 2012
Breastfeeding: Feeding expressed breast milk to your baby, December 19, 2012
Breastfeeding: Collecting and storing, December 14, 2012
Tai Chi for the elderly, December 4, 2012
The importance of proper breathing in managing chronic pain, December 4, 2012
Married with diabetes, November 29, 2012
Medications while breastfeeding, November 29, 2012
Breastfeeding: Smoking and alcohol, October 23, 2012
Breastfeeding: Making milk – yes, you can, October 4, 2012
What every woman should know about breastfeeding, May 21, 2012
Whole grains for breakfast, March 2, 2012

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MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Jeffrey W. Dwyer, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned. The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707.