News
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Chocolate milk: Sports drink of champions
Published on September 24, 2020
Explore why chocolate milk can be a great way to refuel after a good workout or practice.
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What is prediabetes and why does it matter?
Published on September 21, 2020
Knowing what prediabetes is, and the risk factors involved, can help prevent or delay the development of type 2 diabetes.
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Paddlers! Become an ally in the fight against aquatic invasive species
Published on September 2, 2020
Learn how to identify and report invasive species through a new FREE online, self-paced course.
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Make water your beverage of choice
Published on August 10, 2020
Most of us know that it is important to stay hydrated, but water also provides many health benefits for our bodies.
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MSU Extension launches online nutrition program
Published on May 28, 2020
My Way to Wellness teaches everything from meal planning to reading food labels in a virtual format.
