Events
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May 15
Walk with Ease Self-Paced Series May/June 2024
May 15, 2024 – June 19, 2024 Online
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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May 20
Keep Moving to Prevent Health Problems Mindful Monday 5.20
May 20, 2024 11:30AM – 12:30PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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May 22
Type 2 Diabetes Basics Mindful Wednesday 5.22
May 22, 2024 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Jun 3
Walk With Ease Self-Paced - Weekly Email Communication 6.3
June 3, 2024 8:30AM – 9:00AM Online
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Jun 10
Smart Food Choices Mindful Monday 6.10
June 10, 2024 11:30AM – 12:30PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Jun 24
Type 2 Diabetes Basics Mindful Monday 6.24
June 24, 2024 11:30AM – 12:30PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.