News

Type 2 diabetes: The newest denial disease?

Published on April 18, 2025
Are you in denial of your type 2 diabetes diagnosis? Denial is most commonly linked to something unpleasant.
Staying active at any age: The importance of movement for health

Published on April 1, 2025
Movement is important, but as we age, we may notice limitations. Learn ways to stay active for overall health and wellbeing.
How will you stay active this winter?

Published on April 1, 2025
The beautiful Michigan landscape can help turn a typical winter day into a wonderland of fun that is good for your health, too!
Benefits of worksite wellness

Published on March 12, 2025
Worksite wellness can have positive influences on staff and employers.
How to reduce neck pain from screen time part 2: Muscle strengthening exercises

Published on February 20, 2025
Learn a set of simple muscle strengthening exercises to reduce your neck pain.
How to reduce neck pain from screen time part 1: Stretching

Published on February 20, 2025
There are many causes of neck pain, but proper stretching and muscle strengthening can provide relief.
Tough Questions

Published on January 16, 2025
A webinar series by MSU’s Food Security Group exploring critical issues in international development research, featuring leading experts tackling ethics, policy pipelines, A.I. impacts, and more.
Energize your mind and body during the work day

Published on January 15, 2025
Simple ways to stay active at your desk
How to improve balance with physical activity

Published on January 8, 2025
This article describes physical activities that can improve balance.
Make active choices for fitness

Published on December 20, 2024
High-intensity interval training offers greater benefits in less time than a conventional workout.