MSU Extension Physical Activity

News

• Is it instinct to put on winter weight?

  Published on November 1, 2015
  Weight gain in the winter for survival?

• Physical activity

  Published on October 26, 2015
  Tips for staying motivated!

• How does your body deal with stress?

  Published on October 26, 2015
  Stress and the many symptoms.

• The need for 4-H healthy living programs

  Published on October 23, 2015
  Michigan 4-H healthy living programs offer a variety of adjustments you can make to become healthier.

• Farmers with arthritis

  Published on October 21, 2015
  Tips for continuing to produce food and fiber.

• Use apps for exercise motivation

  Published on October 12, 2015
  It is possible to use mobile phone or tablet apps for exercise motivation.

• 

  Michigan venison is a healthy local protein source

  Published on October 5, 2015
  Deer hunting offers nutritional, physical and social-emotional benefits.

• 

  Role of the built environment and obesity among rural children and adults

  Published on September 25, 2015
  New research promotes active living and physical activity in rural communities.

• Michigan 4-H receives Wal-Mart Healthy Living grant from National 4-H

  Published on September 22, 2015
  Michigan 4-H receives $55,000 grant to assist county 4-H clubs, camps and groups in increasing efforts around becoming a healthier and active 4-H community.

• 

  Recover with chocolate milk

  Published on September 15, 2015
  Try milk for a natural sports recovery drink.