Heads In, Hearts In: Mindful Eating
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
Print
EmailIn this activity, you will practice mindful eating. The goal of mindful eating is to eat slowly using all of your senses. This activity will challenge you to slow down, eat with mindful attention and focus your energy on the present moment.
Other Documents in this Series
You Might Also Be Interested In
-
MSU named Top 10 agriculture and forestry college in new report
Published on March 23, 2021
-
MSU recognized as global leader in environmental antimicrobial resistance research
Published on March 17, 2021
-
MSU researchers analyzing novel technique to improve Michigan wine production
Published on June 16, 2021
-
Agriculture and Natural Resources Week begins March 1
Published on February 21, 2019
-
CANR names new leader of international programs
Published on May 20, 2019
-
MSU researcher awarded five-year, $2.5 million grant to develop risk assessment training program
Published on October 13, 2020
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.