Physical Activity Log cover page.

Heads In, Hearts In: Physical Activity Log

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October 18, 2018 - Author: Michigan State University Extension

In this activity, you will create a physical activity log by recording each day's physical activity, making sure that the total number of minutes of activity each day is at least 60.

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Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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