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Aging
Individuals over the age of 65 have an average of two or more chronic conditions. MSU Extension aims to educate Michigan residents on lifestyle choices so as they age, they have a stronger health and are able to manage any health conditions that may arise.
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The Pearl J. Aldrich Endowment in Aging Related Research and Education
TO DO ADD SUMMARY
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Aging and balance
Published on January 9, 2015
Aging has many benefits, such as having more experience to draw upon when faced with decisions. But growing older also has some down sides, such as increased risk for developing chronic disease and decreased mobility. -
Encouraging Healthy Aging by Preventing Falls
Published on July 20, 2020
Participants in evidence-based falls prevention programming such as A Matter of Balance and Tai Chi for Arthritis and Falls Prevention increased their knowledge of falls prevention strategies and increased their ratings of their own general health. -
Mindfulness and our aging brain
Published on September 30, 2018
Developing a mindfulness practice may help you improve overall health as you age. -
Aging in place: Staying at home
Published on July 23, 2018
Consider housing costs, values and lifestyle preferences in making decisions about staying at home. -
Aging and healthy eating
Published on August 14, 2018
Older adults may experience common obstacles that need addressing to enable them to make good choices in regards to diet and exercise. Here are some tips that can help. -
2019 Connectivity Summit on Rural Aging
Published on August 13, 2019
A lively conversation focused on addressing social determinants of health, to tackle social isolation and improve the health and well-being of older Americans, especially those in rural areas. -
North Central Region Aging Network Toolkit Development
Published on December 7, 2017
The Family and Consumer Science program leaders within the North Central Region have challenged specialists and educators to begin working together to add breadth and consistency to our programming and evaluation efforts. -
Aging adults and drivers safety
Published on September 11, 2014
Ask yourself these questions to see if you or a loved one should still be behind the wheel. -
Mindfulness for healthy aging
Published on July 8, 2016
Mindfulness can help with many common concerns of aging. -
Is it normal aging or Type 2 diabetes?
Published on October 25, 2018
Recognize the symptoms of Type 2 diabetes in older adults. -
Aging in Michigan: Understanding the trends and implications
Published on September 5, 2012
Understanding how and the rate at which adults are aging in Michigan will help communities and policy-makers be better-equipped to respond to their needs. -
Help aging parents stay healthy when you live far apart
Published on January 26, 2017
As our parents age, many of us are concerned about their day-to-day health. What do you do when your aging parents live far away from you? -
Aging gracefully involves preventing foodborne illness
Published on March 31, 2017
As we age, we become more susceptible to foodborne illness. -
Anger management for healthy aging
Published on July 22, 2016
Learn to control anger for better relationships and better health. -
Aging and mental health: Recognizing anxiety in older adults
Published on October 14, 2013
Anxiety is often overlooked in older adults. -
Aging in place: Implications for housing and community development
Published on February 7, 2017
With an expanding older population, communities and caregivers will need to prepare for a growing demand for housing that is accessible and well-connected to services throughout the community. -
Memory lapses are normal cognitive changes that come with aging
Published on April 30, 2014
Staying mentally and physically active can help improve memory. -
Healthy aging and nutrition for older adults
Published on October 13, 2013
Older adults have different nutritional needs than younger adults. Recognizing warning signs for nutrition problems can help older adults regain their health.
