Showing results for content tagged 'online'. Search instead for the keyword 'online'.
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Feb 15
New Year Healthy Lifestyle Choices Tai Chi and Mindfulness February 15, 2021 at 2:30 Central /3:30 Eastern
February 15, 2021 – April 14, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
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Jan 19
New Year Healthy Lifestyle Choices Tai Chi and Mindfulness Occurs every Tuesday and Thursday 1/19/2021 until 3/18/2021 from 12:00 PM Central 1:00 PM
January 19, 2021 – March 18, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
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Nov 17
Powerful Tools for Caregivers - Nov. 17 - Dec. 22
November 17, 2020 – December 22, 2020 1 - 2:30 pm EST Online via Zoom
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Jan 7
Chippewa County Stressless with Mindfulness Online Series - Starting 01/07/2021
January 7, 2021 – February 4, 2021 Zoom Webinar
Join us for five sessions of a wide variety of strategies in mindfulness that lead to stress reduction and help to build your own mindful practice.
