Separate tags by commas.

Food & Health

Center for Regional Food Systems

Vegetables

Clear

Showing results for content tagged 'snap-ed'. Search instead for the keyword 'snap-ed'.

  • SNAP-Ed

    The Supplemental Nutrition Assistance Education Program (SNAP-Ed) teaches participants how to establish healthy eating habits and increase their time spent being physically active, while staying within a limited food budget.


  • Crispy Kale Chips

    Try our recipe for Crispy Kale Chips! Only one cup provides all the Vitamins A, C, and K you need in one day. Now that's a powerful chip!

  • Carrot Pineapple Muffins

    Not one, not two, but THREE different fruits and vegetables are hidden in these muffins! Bake ahead and freeze for a last minute healthy speedy breakfast or snack!

  • Avocado Breakfast Bruschetta

    See this tasty and nutritious breakfast idea!

  • Sweet Potato Quesadillas

    Add more veggies to your quesadillas with sweet potatoes!

  • Nancy’s Collard Greens

    Try this recipe to add some healthy greens to your meals!

  • Chicken Penne

    Try this healthier version of baked penne. We substituted whole-grain pasta for white pasta and added chicken and broccoli to boost the nutrition content!

  • Healthier Microwave Popcorn

    Easy and healthy microwavable popcorn! Skip the overpriced movie theater style popcorn bags and pop your own at home. It only takes 3 minutes and you control the amount of oil and salt you add, so it's much healthier!

  • Overnight Oats

    Don't skip out on breakfast! Overnight oats make a great first meal of the day and they take less than 2 minutes to prepare the night before.

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Apple, Carrot and Raisin Salad

    Use up your Michigan apples in a different way with this apple, carrot, and raisin salad.

  • Banana Burrito

    Need an easy snack? Give this banana burrito a try! It is simple, nutritious, and tasty!

  • Apple Dip

    Apples are packed full of heart-healthy fiber and they make a great grab and go snack. Try dipping your next apple in this tasty Apple Dip!

  • Homemade Apple Sauce

    Try our easy applesauce recipe and freeze the leftovers for later!

  • Baked Coconut Chicken

    Dip these nuggets in the homemade sauce or toss them on top of a salad. Either way, they are low-fat, toasty, and delicious.

  • Baked Veggie Chips

    Think of the possibilities - carrots, parsnips, broccoli stems, purple potatoes, and more! Try different seasoning combinations. You might find one your family really loves!

  • Roasted Grapefruit

    Roasted grapefruit? This is a common treat in Costa Rica! The baking process helps remove some of the sourness of the fruit and results in a tangy, sweet, and warm snack! Grapefruit is a great source of vitamin C! Try boosting your immune system today with a roasted grapefruit!

  • Easy Guacamole Dip

    Try this tasty, easy guacamole dip! Did you know there are nearly 20 vitamins and minerals in one avocado. Eat up! Remember to eat in moderation and share this dip with friends.

  • Orange Creamsicles

    Try our healthy three ingredient homemade Orange Creamsicle recipe! This recipe makes about 9 servings. Enjoy!

  • Chocolate Zucchini Muffins

    You would never guess that these muffins were made with yogurt instead of oil! At only 20 cents per muffin, these Chocolate Zucchini Muffins are worth the effort!