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Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.
Published on January 3, 2018
Are you ready to become a 4-H Healthy Living Teen Ambassador? Learn more about this exciting opportunity!
Published on February 13, 2020
To add more stretching to your daily routine, consider making it a cultural experience by trying the Japanese radio taiso.