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  • SNAP-Ed

    The Supplemental Nutrition Assistance Education Program (SNAP-Ed) teaches participants how to establish healthy eating habits and increase their time spent being physically active, while staying within a limited food budget.


  • Broccoli Potato Soup

    Try this nutritious, hot meal with just a few ingredients.

  • Ensalada Mixta de Pollo, con Aguacate

    Published on May 28, 2021

  • Tuna Melt

    Here is how to make a tasty tuna melt using ingredients you might already have in your cupboards!

  • Brussels Sprouts Hash and Eggs

    If the first thing you say after hearing Brussels Sprouts is, "EWW", you need to try this recipe! Brussels sprouts are fantastic when they are cooked to a caramelized crisp! Give this recipe a try!

  • Chicken Penne

    Try this healthier version of baked penne. We substituted whole-grain pasta for white pasta and added chicken and broccoli to boost the nutrition content!

  • Banana Burritos

    Published on August 12, 2021
    Are you looking for a nutritious snack or quick breakfast? Try a banana burrito!

  • Grilled Peaches

    Peaches make a great low calorie, nutrient loaded dessert. You can enjoy peaches fresh, as part of a salad, or try grilling them.

  • Lentil Spaghetti

    Whether you purchase sauce or use home made, add cooked or canned lentils for a boost of fiber and protein!

  • Cucumber Salad

    This fresh salad requires few ingredients and you can season to your taste!

  • Pulled Salmon BBQ Sandwich

    Published on April 30, 2021
    You can use fresh, frozen, or canned salmon in this easy sandwich. Use your favorite bread, toppings, and sides for a delicious, satisfying meal!

  • Overnight Oats

    Don't skip out on breakfast! Overnight oats make a great first meal of the day and they take less than 2 minutes to prepare the night before.

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Arugula Pizza

    Consider adding arugula to your toppings on homemade pizza nights!

  • Avocado Breakfast Bruschetta

    See this tasty and nutritious breakfast idea!

  • Green Smoothie

    Adding greens (spinach or kale) to your smoothie adds extra nutrients! If you include fruit, you can't even taste the spinach!

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Apple, Carrot and Raisin Salad

    Use up your Michigan apples in a different way with this apple, carrot, and raisin salad.

  • Ensalada de Pasta de Coditos

    Published on May 28, 2021

  • Brazilian Rice

    This easy recipe is full of flavor and nutrients. It's great for breakfast, too, or pack the leftovers for lunch!

  • Orange Creamsicles

    Try our healthy three ingredient homemade Orange Creamsicle recipe! This recipe makes about 9 servings. Enjoy!