Results

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  Eating on the go can be healthy

  Published on January 23, 2018
  Tips and ideas for eating on the go when working, traveling or going for a short ride.

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  Responsible social media activities

  Published on January 11, 2018
  Michigan 4-H has new activities that help youth and adults think about being responsible in online environments.

• Boundaries have benefits

  Published on January 5, 2018
  Setting boundaries may be difficult but they yield benefits.

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  Go outside and play in the winter — it’s good for you!

  Published on January 5, 2018
  Even in the wintertime, nature is just one more way to keep your children healthy physically, mentally and emotionally!

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  Nature in the winter is good for your mental health

  Published on January 5, 2018
  There is a growing body of evidence that suggests time spent outdoors in nature boosts well-being and the strongest impact is on young people!

• Michigan 4-H community gardens need your help!

  Published on January 5, 2018
  Use your craftsmanship, creativity, and expert skills to create signs for three 4-H gardens across the state.

• Redefining boundaries

  Published on January 5, 2018
  Boundaries can change as situations and people change.

• Macomb County 4-H Garden and Nutrition Program

  Published on January 5, 2018
  Michigan 4-H partners with Whole Cities Foundation for expanded garden and nutrition program in 2018.

• Creative ways for families to be more active together

  Published on January 4, 2018
  Creative ways for families to be more active together

• Trainings for 4-H Healthy Living Teen Ambassadors

  Published on January 3, 2018
  Once a teen is committed to the role of 4-H Healthy Living Teen Ambassador, there are several trainings available to help them be successful in their roles.

• Needed: 4-H Healthy Living Teen Ambassadors

  Published on January 3, 2018
  Are you ready to become a 4-H Healthy Living Teen Ambassador? Learn more about this exciting opportunity!

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  Winter wonderland of fun

  Published on January 3, 2018
  Winter is a great time to explore and have fun outside!

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  Science literacy in the school garden

  Published on December 29, 2017
  Science literacy is essential for functional citizens, and school gardens can provide the necessary context.

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  4-H partners with UDIM for summer feeding program

  Published on December 29, 2017
  4-H provided fun healthy living activities to children participating in the UDIM summer Meet Up & Eat Up Program.

• Michigan 4-H awarded Walmart 4-H Healthy Habits grant

  Published on December 20, 2017
  Michigan 4-H was awarded the Walmart Foundation Healthy Habits grant to support nutrition education, gardening and physical fitness programs for the 2017-18 year.

• School garden start-up tool list

  Published on December 20, 2017
  One of the most important steps in starting a school garden is creating a budget. Some of the most crucial tools to budget for are garden tools.

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  Grow herbs indoors for a winter school garden

  Published on December 18, 2017
  Good looking, smelling and tasting herbs can be grown in the classroom for a winter school garden.

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  The benefits of a family pet

  Published on December 14, 2017
  There are many advantages to pet ownership, especially for young children.

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  Black beans and the science behind them

  Published on December 13, 2017
  Michigan is the nation’s second largest producer of all dry beans, and first in the production of black beans.

• Strategies to keep your New Year’s resolutions on track

  Published on December 29, 2017
  Will you be one of the 41 percent who makes a New Year’s resolution? Learn how you can be successful in accomplishing your goal.