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What to expect when connecting with the 988 Suicide & Crisis Lifeline

Published on December 12, 2022
Know what to expect if you or someone you know connects with the 988 Suicide & Crisis Lifeline.
Steelcase Foundation supports teen Mental Health First Aid training in Kent County

Published on November 17, 2022
Michigan State University Extension has received a three-year gift from the Steelcase Foundation to offer Teen Mental Health First Aid training in Kent County.
MSU Extension receives $1.55M grant to support student mental health and STOP school violence

Published on November 17, 2022
A $1.55 million grant from the Office of Justice Programs will help MSU Extension provide school communities with training to counter the effects of youth mental health crisis and prevent or reduce instances of bullying.
Preventing and responding to opioid overdoses

Published on August 16, 2022
August 31st is International Overdose Awareness Day. Being prepared to prevent or respond to an opioid overdose can help save a life.
988 suicide and crisis lifeline launched

Published on July 27, 2022
Emergency mental health help is available with the launch of the 988 number.
Keep naloxone on hand to save a life

Published on July 6, 2022
Having naloxone available and ready to use can help save a life.
Understanding toxic stress and its impact on health and well-being

Published on June 16, 2022
Toxic stress is long-term, serious stress that can be harmful to health. Understanding what toxic stress is and what you can do to mediate its effects is essential for healing and recovery.
Helping Reduce Stress & Manage Mental Health

Published on June 7, 2022
Through evidence based education, people can learn to manage the stressors in their life and improve their well-being.
May is Mental Health Awareness Month

Published on May 11, 2022
The theme for 2022 is "Together for Mental Health" — and together, we can support each other's mental and emotional well-being.
Recovery from a mental health challenge is possible: Treatment

Published on May 11, 2022
The sooner a person gets mental health treatment, the better the chance of recovery.
Recovery from a mental health challenge is possible: Self-care

Published on May 11, 2022
Practicing self-care is a great first step for individuals experiencing a mental health challenge.
Supporting someone through a mental health challenge

Published on March 29, 2022
How we provide support to someone experiencing a mental illness or mental health challenge is important to the person’s recovery from that challenge.
How to support a family member in recovery from a substance use disorder

Published on November 23, 2021
Family members can play an important role in helping a loved one with a substance use disorder get on the road to recovery.
Aging and mental health: Recognizing anxiety in older adults

Published on September 8, 2021
Anxiety is often overlooked in older adults.
MSU Extension prioritizes mental health and mindfulness for Michigan youth

Published on August 10, 2021
Amid the global pandemic, Michigan State University Extension focused on supporting the mental health and well-being of Michigan’s children, youth and their families.
Be intentional about self-care

Published on July 21, 2021
Take time to care for yourself. MSU Extension offers website resource for self-care.
How can I help? Assisting people with chronic illnesses

Published on July 13, 2021
There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases.
Intentionally speaking about mental health with your community

Published on July 7, 2021
Be prepared to openly discuss mental health challenges with community members and help them receive the support that is needed. Take a Mental Health First Aid Course today.
A simple smile might impact a person’s day, but a note could impact their life

Published on July 6, 2021
Have you smiled at someone yet today?
Helping Michiganders with Mental Health and Stress Reduction

Published on June 8, 2021
As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.