Separate tags by commas.

Food & Health

Center for Regional Food Systems

Vegetables

Clear

Showing results for content tagged 'snap-ed'. Search instead for the keyword 'snap-ed'.

  • SNAP-Ed

    The Supplemental Nutrition Assistance Education Program (SNAP-Ed) teaches participants how to establish healthy eating habits and increase their time spent being physically active, while staying within a limited food budget.


  • Cornmeal Green Beans

    ½ pound green beans, ½ cup flour, ¼ cup milk, 2 eggs, 1 cup cornmeal, 1 teaspoon salt, 1 teaspoon pepper, ½ teaspoon garlic powder, Cooking spray

  • Corn Salad

    Serve this corn salad as a fiber packed side dish!

  • Mini Quiche

    Savor the flavor of eating right with limited time! In 30 minutes you can make these Mini Quiche and eat breakfast all week!

  • Egg Clouds

    Try cooking your eggs a new way!

  • Baked Coconut Chicken

    Dip these nuggets in the homemade sauce or toss them on top of a salad. Either way, they are low-fat, toasty, and delicious.

  • Banana Burrito

    Need an easy snack? Give this banana burrito a try! It is simple, nutritious, and tasty!

  • Baked Veggie Chips

    Think of the possibilities - carrots, parsnips, broccoli stems, purple potatoes, and more! Try different seasoning combinations. You might find one your family really loves!

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Baked Apples and Squash

    We combined Michigan apples and butternut squash in this tasty Apple-Squash Casserole.

  • Apple, Carrot and Raisin Salad

    Use up your Michigan apples in a different way with this apple, carrot, and raisin salad.

  • Apple Dip

    Apples are packed full of heart-healthy fiber and they make a great grab and go snack. Try dipping your next apple in this tasty Apple Dip!

  • Asparagus and Red Quinoa Salad

    You might grow some of these ingredients in your own garden! And this recipe is a great way to try quinoa!

  • Coconut Rice

    Here's a tasty idea for using rice!

  • Cheese and Honey Fruit Dip

    Pair this dip with sliced fruit for a delicious, nutritious snack.

  • Cucumber Radish Slaw

    Cucumbers and radishes go great together. Top them with a tasty dressing and you have a great side dish!

  • Carrot Pineapple Muffins

    Not one, not two, but THREE different fruits and vegetables are hidden in these muffins! Bake ahead and freeze for a last minute healthy speedy breakfast or snack!

  • Brazilian Rice

    This easy recipe is full of flavor and nutrients. It's great for breakfast, too, or pack the leftovers for lunch!

  • Brussels Sprouts Hash and Eggs

    If the first thing you say after hearing Brussels Sprouts is, "EWW", you need to try this recipe! Brussels sprouts are fantastic when they are cooked to a caramelized crisp! Give this recipe a try!

  • AC3 podcast episode 1

    Published on January 18, 2021
    AC3 Board members introduction of projects

  • Mar 23

    Cooking Matters for Parents

    March 23, 2021 – April 27, 2021 Online via Zoom

    Participants will gain the skills and confidence to shop for and prepare healthy, budget friendly meals for their family.