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  • MSU Extension

    Michigan State University Extension helps people improve their lives by bringing the vast knowledge resources of MSU directly to individuals, communities and businesses.


  • Double Dredged Chicken Tenders

    Published on September 1, 2021
    The secret to these delicious "double-dredged" chicken tenders is super simple: bean flour!

  • Potato, Black Bean, & Kale Skillet

    This skillet is flexible! Sweet potatoes and peppers? Lentils and spinach? Use what you have on hand!

  • Avocado Breakfast Bruschetta

    See this tasty and nutritious breakfast idea!

  • Chinese Style Venison Ribs

    Published on October 1, 2017

  • Ensalada Mixta de Pollo, con Aguacate

    Published on May 28, 2021

  • Lemon Berry Pops

    Published on July 21, 2021
    Try this fun idea for a refreshing summer treat! You can use in-season fruit or whatever fruit you have on hand! Plastic spoons work great if you don't have sticks.

  • Venison Potato Sausage

    Published on October 1, 2017

  • Canning Applesauce

    Published on May 13, 2019
    Select Michigan apples that are sweet, juicy and crisp. For a tart favor, add 1 to 2 pounds of tart apples to each 3 pounds of sweeter fruit. An average of 21 pounds is needed per canner load of 7 quarts; an average of 13½ pounds is needed per canner load of 9 pints.

  • Microwave Baked Apples

    Try this simple, warm desert!

  • Berry Infused Water

    Published on August 6, 2021
    Do you have extra berries? Make a refreshing sugar free drink!

  • Brazilian Rice

    This easy recipe is full of flavor and nutrients. It's great for breakfast, too, or pack the leftovers for lunch!

  • Egg Clouds

    Try cooking your eggs a new way!

  • Three Sisters Soup

    Published on December 4, 2020
    Let’s make soup!

  • Chocolate Zucchini Muffins

    You would never guess that these muffins were made with yogurt instead of oil! At only 20 cents per muffin, these Chocolate Zucchini Muffins are worth the effort!

  • Cucumber Salad

    This fresh salad requires few ingredients and you can season to your taste!

  • Blueberry Yogurt Pops

    Published on August 27, 2020
    Make a refreshing treat using the fruit you have on hand.

  • Trail Mix

    Published on June 4, 2021
    Trail mix makes a great after school, hiking, or camping snack. It's easy to customize with your favorite nutritious ingredients!

  • Lentil Spaghetti

    Whether you purchase sauce or use home made, add cooked or canned lentils for a boost of fiber and protein!

  • Overnight Oats

    Don't skip out on breakfast! Overnight oats make a great first meal of the day and they take less than 2 minutes to prepare the night before.

  • Healthier Microwave Popcorn

    Easy and healthy microwavable popcorn! Skip the overpriced movie theater style popcorn bags and pop your own at home. It only takes 3 minutes and you control the amount of oil and salt you add, so it's much healthier!