MSU Extension Aging

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  Aging

  Individuals over the age of 65 have an average of two or more chronic conditions. MSU Extension aims to educate Michigan residents on lifestyle choices so as they age, they have a stronger health and are able to manage any health conditions that may arise.

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• Get fit for life

  Published on August 17, 2015
  Exercise, and physical activity.

• What can you eat to improve your brain

  Published on August 17, 2015
  New research recently released by scientists at Rush University Medical Center in Chicago shows a direct correlation between the food we eat and the health of our brain.

• “Cure all” health claims

  Published on July 22, 2015
  Will the newest treatment, supplement, drug or procedure claimed to cure, improve your health condition?

• Tell me a story

  Published on July 20, 2015
  Storytelling boosts children’s school readiness skills.

• Preparing for a doctor appointment

  Published on July 16, 2015
  Get the most from your doctor appointments.

• Reduce stress by coloring

  Published on July 14, 2015
  Adult coloring is proving to be a great stress reducer!

• Questioning your financial advisor

  Published on July 10, 2015
  A few questions you should be asking.

• 30 years to retirement

  Published on July 9, 2015
  Will we make it? Some things to know about investing for later-life.

• How to talk so doctors will listen

  Published on July 8, 2015
  Increasing your health literacy can increase your health.

• Diabetes and menopause

  Published on June 14, 2015
  Managing diabetes and menopause at the same time.

• Staying active encourages independence and fun

  Published on June 4, 2015
  Older adults gain a lot from physical activity.

• Osteoporosis – are you at risk?

  Published on June 4, 2015
  Knowing osteoporosis risk factors can help prevent and treat this chronic condition.

• Declining sense of smell as you age

  Published on June 2, 2015
  Your sense of smell may decline as you age. Learn what you can do to maintain food flavor.

• Helping teens learn independence and responsibility – part 1

  Published on May 11, 2015
  Positive actions for parents to practice to help teens handle their freedom with responsibility.

• As our population ages, unique challenges and needs continue to emerge

  Published on May 7, 2015
  Learn what resources are available to help the increasing number of older adults navigate safely through their golden years.

• Eating the right foods for a healthy body and bones

  Published on February 25, 2015
  National Nutrition Month is a great time to think about the foods that build a strong healthy body, especially strong bones.

• Cloverbud programs Part 4: Providing a solid foundation for youth animal science programs

  Published on February 25, 2015
  Cloverbud programs should include activity based experiences and be cooperative learning centered.

• Aging, winter and exercise

  Published on February 6, 2015
  Winter challenges may make outside exercise more difficult for aging adults. Don’t let this be an excuse.

• Growing numbers of seniors bring enthusiasm, talent and energy to the workplace

  Published on February 3, 2015
  While not many companies provide a gold watch, let alone a pension, workers beyond the normal retirement age still have talents to offer.

• Eye health and diabetes

  Published on January 15, 2015
  “The Eyes are the window to your soul” is a quote by William Shakespeare that many of us are familiar with. This quote definitely applies to eye health and can be a window to your health status. Many physical conditions may be diagnosed during an eye exam.