MSU Extension Healthy Relationships

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  Healthy Relationships

  MSU Extension works to promote healthy relationships between youth, parents, families, caregivers and the community through social, mental, psychological and spiritual aspects of an individual’s life.

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• Thinking about a change? Part 2: You know you can change – the preparation stage

  Published on January 6, 2015
  Once you have made up your mind to change, you are half way to reaching your goal!

• Are you having mixed feeling about diabetes?

  Published on August 6, 2014
  Your doctor diagnosed you with diabetes. Are you in a state of disbelief or hoping that the doctor is wrong?

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  Bringing home winter celebrations from around the world

  Published on November 28, 2016
  Increase your child’s knowledge of the many holidays celebrated in other parts of the world.

• Summertime campfire fun and safety

  Published on June 12, 2013
  Do you think of gardens, grilling and campfires when you hear the word “summer?” Anyone can partake in a campfire whether it is in your backyard or at a campground. Stay safe in the process of building the perfect fire.

• What causes children to misbehave?

  Published on June 19, 2018
  Learn basic triggers that cause children to misbehave.

• Diabetes and stress

  Published on July 26, 2013
  Stressed with diabetes?

• Building better family connections

  Published on April 10, 2012
  Try these fun and easy ways to connect with your kids.

• Developing empathy is essential to emotional and physical health – Part 1

  Published on February 25, 2014
  Authors call for an “empathy epidemic” to address violence, bullying, child abuse, racism and other inequities.

• Keep it active any time of year

  Published on December 23, 2014
  By moving more and sitting less your child also learns to live in a healthful way.

• Involve children in making food choices

  Published on September 26, 2014
  Children need to learn to make their own food choices and what they’ll eat for lunch is a great place to start.

• Reacting versus responding

  Published on November 30, 2016
  Are you reacting to what you are seeing with more agitation lately? Learn the physical and cognitive health issues of stress and suffering.

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  Take a step back from your smart phone

  Published on February 14, 2018
  Five tips to help reduce the control your smart phone has on you.

• Why college students need mindfulness

  Published on March 24, 2017
  With high demands, little time, and few coping skills, mindfulness can be the key to surviving college.

• Teenagers need their grandparents

  Published on December 31, 2013
  No matter what they may tell you, teenagers need grandparents in their lives.

• Positive peer relationships can be nurtured in various youth settings

  Published on December 17, 2013
  Both school and out-of-school settings for youth programs offer opportunities for kids to build healthy peer relationships – including friendships.

• How to accept a diagnosis without drama

  Published on August 8, 2017
  Mindfulness techniques and practices help people respond rather than react to a diagnosis. Learn how to “pause” the nervous system to develop better balance and resiliency to stress.

• Develop compassion and assertion skills in 2017

  Published on December 5, 2016
  Learn strategies to improve empathy skills for better relationships in 2017.

• Strategies to resolving conflicts in the workplace

  Published on April 21, 2013
  Have you ever experienced conflict in the workplace? Regardless of the reason the conflict occurs; it’s likely that the parties involved still need to come to work; therefore making workplace conflict essential to overcome.

• The end decision

  Published on December 16, 2013
  Funeral planning should involve communication with loved ones.

• Depression is not a normal part of aging

  Published on August 3, 2016
  Learn the signs of depression and ways to feel better. You are worth it.