Separate tags by commas.

Beef

Food & Health

Pork

Dairy

Clear

Showing results for content tagged 'snap-ed'. Search instead for the keyword 'snap-ed'.

  • SNAP-Ed

    The Supplemental Nutrition Assistance Education Program (SNAP-Ed) teaches participants how to establish healthy eating habits and increase their time spent being physically active, while staying within a limited food budget.


  • How to Cut a Mango

    Published on October 23, 2020

    The easiest way to cut a mango!

  • Why get more physical activity???

    Learn the health benefits of physical activity and find ways to add more to your day!

  • 5 Minute Cardio

    Published on January 21, 2021

    Need a break? Take a 5 minute physical activity break with MSU Extension Community Nutrition Instructor, Sandria Graham, right from your chair!

  • How to: Jump Rope

    Published on September 28, 2020

    When was the last time you tried jumping rope? MSU Extension Community Nutrition Instructor, Elaine Palm offers 11 ideas to really get you moving!

  • Show Me Nutrition

    Published on September 29, 2020

    Show Me Nutrition is a nutrition education program for youth, with lessons designed for pre-K through 8th grade.

  • Physical Activity Break Chair Yoga

    Published on July 23, 2021

    Take a physical activity break with MSU Extension Community Nutrition Instructor Heather Hampel and try some chair yoga!

  • How to Safely Slice, Dice, & Mince

    Published on June 25, 2020

    Learn some knife safety skills as well as how to slice, dice and mince!

  • How to Stay Hydrated

    Published on May 13, 2020

    Are you drinking enough water? MSU Extension Community Nutrition Instructor, Vicki Ballas shares tips for staying hydrated.

  • Added Sugars

    Published on July 24, 2020

    MSU Extension Community Nutrition Instructor Cody McLaren shows us just how much added sugar can be in sugar sweetened drinks. He encourages us to rethink our drinks with some more nutritious options.

  • Participant Success! Eat Healthy Be Active Online Course in ASL - Nicole

    Published on June 4, 2021

    Eat Healthy Be Active participant, Nicole, describes her experience with the online American Sign Language course.

  • Reduce Sodium with Herbs

    Published on July 2, 2021

    Join Michigan State University Extension Community Nutrition Instructor Kendra Gibson as she shows us how to start a simple herb garden. Learn ideas for using your herbs to help you reduce your sodium intake!

  • How to: Chop Celery

    Published on January 22, 2020

    Learn how to safely and easily cut celery into uniform pieces!

  • How to Repackage Bulk Foods

    Published on July 18, 2020

    Have you ever found only large packages of meat available at the grocery store? Or maybe the unit price on the bulk package is a better fit for your budget.

  • How to Cut a Starfruit

    Published on October 22, 2020

    Have you ever tried Starfruit? Give one a try! They are an excellent source of vitamin C and a great low calorie snack!

  • Hidden Sources of Added Sugar

    Published on October 22, 2020

    Did you know the World Health Organization recommends eating no more than 6 tsp. of added sugar per day. Added sugars are commonly found in processed beverages and foods. Eating foods with minimal processing means you will be cutting back on sources of added sugars.

  • Let's Talk About Asparagus

    Published on June 19, 2020

    Learn about asparagus - everything from how to store it, to how to cook it and even how to preserve it.

  • Stretch Break #2

    Published on April 16, 2021

    Add variety to your physical activity by joining Heather Hampel, MSU Extension Community Nutrition Instructor, on one of her stretch breaks!

  • How-to Get Moving

    Published on January 8, 2020

    Looking for some easy ways to get moving, watch Community Nutrition Instructor, Sandra Westover, discuss simple ways to add movement to your daily life.

  • How to dry fresh herbs

    Published on March 17, 2020

    Don't throw your extra fresh herbs away; try drying them! It's a very simple process! Dried herbs add extra flavor to stews, soups and baked dishes.

  • Participant Success! Eat Healthy Be Active Online Course in ASL- Vicky

    Published on June 4, 2021

    Eat Healthy Be Active participant, Vicky, describes her experience with the online American Sign Language course.