Results

• Women: Take time for your health

  Published on April 3, 2014
  New tips from MyPlate help women make healthy choices.

• The relationship between nutrition and chronic pain

  Published on March 31, 2014
  Good nutrition is an important part of maintaining our health. Recent research indicates that eating healthy may also help those dealing with chronic pain.

• Here’s to a good night’s sleep

  Published on March 24, 2014
  Sleeping, whether a full night’s sleep or that afternoon nap on the weekend, seems like an indulgent pastime for many of us. But, did you know that sleep is actually beneficial for us, and a lack of sleep can have a negative influence on good health?

• Acute pain versus chronic pain

  Published on March 17, 2014
  Understanding pain and its symptoms will help those living with chronic pain better equip themselves to improve their health and face the daily challenges of managing their pain.

• Keep sight of the dangers of diabetes

  Published on March 14, 2014
  Diabetes is the number one cause of new blindness in America today. People with diabetes are at greater risk for several different eye problems.

• Skin care starts with nutrition

  Published on March 6, 2014
  Basic nutrition is the foundation of skin care.

• Improve your memory with super foods

  Published on March 1, 2014
  Boost your memory by including super foods in your daily diet, along with brain exercises.

• Be F.A.S.T. for February, American Heart Month

  Published on January 30, 2014
  Know the warning signs of a stroke so you can react F.A.S.T.

• American Indians and the Affordable Care Act

  Published on January 29, 2014
  The Act contains special provisions for American Indians and Alaska Natives.

• Learn how to boost your vitamin D

  Published on January 28, 2014
  Your body needs vitamin D. Living in the Midwest may present challenges receiving what’s necessary.

• It is great to be an elder!

  Published on January 24, 2014
  A few reminders to keep a positive perspective.

• Working for our elders since 1976

  Published on January 20, 2014
  How the National indian council on aging supports elders.

• Food safety for older adults

  Published on January 17, 2014
  Senior citizens and foodborne illnesses.

• Caring for elders while caring for ourselves

  Published on January 13, 2014
  The role of caregivers in tribal communities.

• Teens and sleep

  Published on January 9, 2014
  Teenagers have sleep patterns that can be both confusing and frustrating for parents. However, current research indicates adolescents have “internal clocks” that differ from adults and younger children.

• Decision-making capacity and older adults – part 2

  Published on January 8, 2014
  Decision-making and cognitive decline concerns – what does it mean in Michigan?

• New Year – new resolve in managing chronic disease

  Published on December 16, 2013
  Achieving personal success.

• The end decision

  Published on December 16, 2013
  Funeral planning should involve communication with loved ones.

• MSU Extension research showcases effectiveness of nutrition education

  Published on December 13, 2013
  The USDA Food and Nutrition Service reported that significant changes in healthy behavior were observed among low-income adults participating in MSU Extension nutrition education programs.

• How can I help? Assisting people with chronic illnesses

  Published on December 6, 2013
  There are times when we want to help a family member, friend or co-worker who has a long-lasting condition or disease, but we just don’t know how.