Published on March 18, 2021
MSU Extension’s “Mindfulness A to Z: An Alphabet for Fun and Calming Activities” can help you and your child practice mindfulness.
Published on January 25, 2021
Mindfulness has many benefits for kids and adults. Learn ways to start a mindfulness practice with your child.
Published on December 10, 2019
Using “both/and” thinking can move parties toward solutions.