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Jan 1
PATH Toolkit Telephone Course
January 1, 2021 – December 31, 2021 Zoom
The PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions designed to help participants manage their chronic conditions.
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Jan 4
Cooking With Kristi
January 4, 2021 – April 1, 2021 Online
A weekly recipe for youth to make at home (with parental supervision as needed per age appropriateness).
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Jan 11
ONLINE Tai Chi for Arthritis and Fall Prevention Series (January 11 - March 17, 2021 | Mon/Wed 1:00-2:00PM EST)
January 11, 2021 – March 17, 2021 Online via Zoom
Tai chi is a gentle exercise combining slow movement, deep breathing, and focused intention. This program introduces 12 introductory tai chi moves.
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Jan 11
New Year Healthy Lifestyle Choices Tai Chi and Mindfulness 1:00 PM Central/2:00 PM Eastern
January 11, 2021 – March 10, 2021 Zoom Webinar
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
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Jan 12
ONLINE Tai Chi for Arthritis and Fall Prevention January 12-March 18
January 12, 2021 – March 18, 2021 Virtual
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Jan 12
ONLINE Tai Chi for Arthritis and Fall Prevention Series (January 12 - March 18, 2021 | T/TH 3:30-4:30PM EST)
January 12, 2021 – March 18, 2021 Online via Zoom
Tai chi is a gentle exercise combining slow movement, deep breathing, and focused intention. This program introduces 12 introductory tai chi moves.
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Jan 12
Planting the Seeds for Healthy Habits 4-H SPIN Club
January 12, 2021 – March 2, 2021 Zoom
The Planting the Seeds for Healthy Habits 4-H SPIN Club provides opportunities for Ingham and Eaton county youth to connect virtually with 4-H and Sparrow Health staff.
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Jan 13
National Diabetes Prevention Program Starts Jan 13
January 13, 2021 – December 15, 2021 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jan 19
New Year Healthy Lifestyle Choices Tai Chi and Mindfulness Occurs every Tuesday and Thursday 1/19/2021 until 3/18/2021 from 12:00 PM Central 1:00 PM
January 19, 2021 – March 18, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
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Jan 20
Investigating Food with Science
January 20, 2021 – March 31, 2021 Zoom
Learn interesting facts about food, where it comes from, the science behind it, and food safety tips with a fun, kid-friendly recipe or food experiment demonstrated each week.
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Jan 25
ONLINE Tai Chi for Fall Prevention and Mindfulness
January 25, 2021 – March 24, 2021 Zoom
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention. STRESSLESS will have additional mindfulness strategies.
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Jan 26
Upper Peninsula 4-H Livestock Series
January 26, 2021 – March 2, 2021 Zoom
Take part in this 6-session 4-H Series focusing on strengthening your knowledge and skills about your livestock project(s).
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Jan 27
Effective Online Meeting Web Recordings April 2021
January 27, 2021 – April 27, 2021 Online
Learn to plan, lead, and do team building meetings online with these three pre-recorded webinars.
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Jan 27
Decentralized Wastewater Treatment – Continuing Education for Designers and Installers - January
January 27, 2021 – March 10, 2021 Online
Michigan State University Extension is offering training for both professionals who design, install and maintain septic systems and homeowners, business owners and municipal people who use these systems.
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Feb 1
Visualizing a Year Like No Other: A Michigan Teen Photo Project
February 1, 2021 – March 31, 2021 Zoom
Eight-week session intended to unite Michigan teens around photography, stories, and shared experiences.
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Feb 1
Web Portfolio with JS
February 1, 2021 – March 25, 2021 Zoom
Calling all aspiring coders, problem-solvers, and innovators. Learn basic and advance concepts of computer programming for free.
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Feb 3
ONLINE WISE February 3-March 10
February 3, 2021 – March 10, 2021 Online
Wellness Initiative for Senior Education (WISE) provides education on topics including health and wellness, medication use, stress management, depression and substance use.
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Feb 3
Connections Through Signing: American Sign Language Beginners Series
February 3, 2021 – March 24, 2021 Zoom Webinar
This 8-session series, from February 3rd through March 24th, will explore the basics of American Sign Language including: ABCs, Numbers 1-30, Deaf Culture, basic phrases, etc.
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Feb 5
Cabin Fever Conversations
February 5, 2021 – April 29, 2021 Virtual
Connecting to community through gardening conversations hosted by MSU Extension in Ingham County, Michigan.
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Feb 8
Weekly Wits Workout
February 8, 2021 – July 19, 2021 Online
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.