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Jan 7
Chippewa County Stressless with Mindfulness Online Series - Starting 01/07/2021
January 7, 2021 – February 4, 2021 Zoom Webinar
Join us for five sessions of a wide variety of strategies in mindfulness that lead to stress reduction and help to build your own mindful practice.
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Jan 8
Savvy Seniors Stress Less with Mindfulness
January 8, 2021 – February 12, 2021 Zoom
Join us for five sessions of a wide variety of strategies in mindfulness that lead to stress reduction and help to build your own mindful practice.
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Jan 12
Powerful Tools for Caregivers of Special Needs Children
January 12, 2021 – February 16, 2021 Zoom
Powerful Tools for Caregivers of Special Needs Children classes help caregivers take better care of themselves while caring for a child, friend or relative.
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Jan 12
ONLINE Tai Chi for Arthritis and Fall Prevention January 12-March 18
January 12, 2021 – March 18, 2021 Virtual
Tai Chi for Arthritis and Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Jan 12
Powerful Tools for Caregivers
January 12, 2021 – February 16, 2021 Virtual
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Jan 13
Powerful Tools for Caregivers
January 13, 2021 – February 17, 2021 Zoom
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a friend or relative.
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Jan 26
Online Extension Extras Parenting Hour Mindfulness for Children
January 26, 2021 8:00PM – 9:30PM Online through Zoom
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Feb 1
Michiana Irrigated Corn and Soybean Conference
February 1, 2021 – February 8, 2021 The Zoom sessions scheduled for February 1 and 8 will begin at 6:30 pm and end at 9:00 pm.
This educational program will address issues related to irrigated corn and soybean production and will be held via Zoom on February 1 and 8, 2021.
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Feb 2
Stress Less Tuesday Morning Coffee Hour Feb 2021
February 2, 2021 – March 2, 2021
Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
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Feb 10
Retirement Myths and Facts ~ Webinar
February 10, 2021 6:30PM – 7:30PM Zoom
Thinking about what your future will look like? To reduce confusion about retirement it is important to separate fact from fiction.
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Feb 10
Alger County - Mindful Wellness - Starting 02/10/2021
February 10, 2021 – March 17, 2021 Zoom Webinar
Join us for a combination series that will offer lessons on mindfulness, physical activity and nutrition.
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Feb 11
Cool Cats Stressless with Mindfulness Online Series - Starting 02/11/2021
February 11, 2021 – March 11, 2021 Zoom
Join us for five sessions of a wide variety of strategies in mindfulness that lead to stress reduction and help to build your own mindful practice.
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Mar 8
Retirement Myths and Facts ~ Webinar-March
March 8, 2021 12:00PM – 1:00PM Webinar
Thinking about what your future will look like? To reduce confusion about retirement it is important to separate fact from fiction.
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Mar 30
Teaching Kids Mindfulness
March 30, 2021 10:00AM – 11:30AM Virtual
During this workshop, we will learn about the benefits of mindfulness for children and learn about activities and children’s books to help you teach mindfulness to children.
