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Ellen Koehler

Education Coordinator
koehle43@msu.edu
Kea Norrell-Aitch

Child and Family Development
knboyd@msu.edu
Healthy Living Focused Websites for Families

Published on January 10, 2019
A few of the many websites that can help you help your child learn about nutrition, physical fitness and healthy lifestyle choices.
Nutrition, Physical Activity & Health Organizations & Programs

Published on March 27, 2015
The organizations and programs listed below may provide more information for 4-H staff, educators and volunteers in the food, nutrition and fitness project area.
Healthy Youth Activities for 4-H Leaders and Clubs

Published on March 20, 2017
Health is the fourth "H" in 4-H and an important part of every 4-H members' life!
Jump Into Foods & Fitness: Recommended Book List for Youth

Published on March 27, 2015
This list of books represents just a few of the thousands of books written for young people about nutrition, fitness and food safety.
Food, Culture & Reading: A Facilitators Guide for Grades 4-6

Published on March 27, 2015
Healthy Youth: Healthy Smoothies, Healthy Drinks

Published on March 20, 2017
Healthy Youth: Healthy Extras, Healthy You

Published on March 20, 2017
Healthy Youth: Obstacle Course

Published on March 20, 2017
Healthy Habits! A Leader’s Guide to Helping Children Reduce the Risk of Cancer (4H1597)

Published on April 17, 2015
Life’s a Kick! Youth Tobacco Use Prevention Project (4H1596)

Published on April 6, 2015
Healthy Youth: Healthy Snacks, Healthy Kids

Published on March 20, 2017
Running into your future

Published on December 22, 2016
Participate in a running sport like track and field or cross country to prepare for your future career.
Eating with all five senses: Taste

Published on August 31, 2017
Eating is something we do many time every day and uses all five of our senses. Let’s explore the sense of taste and how that relates to eating habits.
Tips for staying healthy in the fall

Published on September 26, 2017
Fall is a great time to be out enjoying the beautiful colors and cooler weather. Use these tips to make sure your fall adventures include some healthy options.
A little dirt is helpful

Published on October 18, 2016
Is dirt good for your immune system?
Eating with all five senses: Smell

Published on August 18, 2017
Eating is something we do many times every day and uses all five of our senses. Let’s explore the sense of smell and how that relates to eating habits.
Physical fitness as an example for youth

Published on March 29, 2017
Children learn their fitness habits from the adults in their lives. Be the fitness example you want to see in your children.
Heart-healthy tips for families during Heart-Healthy Month

Published on February 11, 2015
In preparation for Valentine’s Day, hearts can be seen everywhere this month. But it isn’t the sweet candies or the heart-shaped cupcakes that make our heart healthy – explore how you can keep your kids and family heart-healthy this February.