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  • Aug 23

    RELAX On-Line Series August 2021

    August 23, 2021 – August 26, 2021 On-line via ZOOM

    RELAX: Alternatives to Anger helps teens, adults, and parents and caregivers understand and manage anger and stress.

  • Helping Michiganders with Mental Health and Stress Reduction

    Published on June 8, 2021
    As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.